Mental Health and Counselling Support for All Ages

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 🌿 Halo&Me Therapy – Adult Counselling 🌿

At Halo&Me Therapy, adults have a confidential, compassionate space to explore their inner world, process challenges, and grow — from home or in-person (Albury | Wodonga).

Led by Ellie, Mental Health Accredited Social Worker & EMDR Practitioner, counselling sessions are trauma-informed, strengths-based, and tailored to your needs. Support includes anxiety, trauma, grief, life transitions, self-worth, and parenting support for overwhelmed parents.

Therapy integrates EMDR, CBT, ACT, and trauma-informed approaches to help you:

🌿 Build confidence, resilience, and self-compassion
🌿 Regulate emotions and process distressing experiences
🌿 Develop practical strategies for everyday life

Adult counselling at Halo&Me Therapy is about feeling supported, safe, and empowered. 🌿

🌿 Child & Family Counselling 🌿

Ellie offers counselling support for children and families through Treehouse Child and Perinatal Services Wodonga.

As a Mental Health Accredited Social Worker & EMDR Practitioner, Ellie provides trauma-informed, neuro-affirming, and strengths-based therapy tailored to each child’s needs. Sessions are warm, engaging, and grounded in safety, connection, and belonging.

Supporting Children With:
🌿 Anxiety, big emotions, or behavioural challenges
🌿 Trauma, grief, or family transitions
🌿 Attachment, social, or school difficulties

Specialised Interventions Include:
🌿 EMDR (child-adapted)
🌿 Safe & Sound Protocol (SSP) for nervous system regulation
🌿 Rest & Restore Protocol (RRP) for calm and recovery

At Treehouse, counselling is about nurturing strengths and helping children grow in confidence and connection 🌿